07/04/15 1:22pm
07/04/2015 1:22 PM
Shoreham-Wading River graduate Ryan Udvadia ('14) won the annual July 4 5K race Saturday morning. (Credit: Joe Werkmeister)

Shoreham-Wading River graduate Ryan Udvadia (’14) won the annual July 4 5K race Saturday morning. (Credit: Joe Werkmeister)

Longtime Shoreham-Wading River track coach Bob Szymanski stood alongside three of his most successful runners Saturday morning. The trio — John Lee, Ryan Udvadia and Matt Gladysz — had just crossed the finish line of the annual SWR July 4 5K in Shoreham when Szymanski pointed out an interesting tidbit.

Standing together, the three friends represented the last five county champions in varsity cross country.  (more…)

02/10/15 10:48am
02/10/2015 10:48 AM
Credit: GoogleMaps

Credit: GoogleMaps

The Flanders Riverside and Northampton Community Association will be holding its first annual 5K run/walk next month to raise money for a scholarship for local students.

The event will take place on Sunday, March 22 at Hampton Hills Golf and Country Club in Northampton, where the race will both start and finish. It’s open to all runners, joggers and walkers of all ages, according to FRNCA member Barbara Swislosky, who is organizing the race with FRNCA treasurer Patty Hopkins. (more…)

10/25/14 1:05pm
10/25/2014 1:05 PM
Nicholas Berglin, a Hampton Bays H.S. senior, and Tara Farrell, a Long Island Marathon winner, were the top finishers in Saturday's Run for the Ridley 5K race in Riverhead. (Credit: Grant Parpan)

Nicholas Berglin, a Hampton Bays H.S. senior, and Tara Farrell, a Long Island Marathon winner, were the top finishers in Saturday’s Run for the Ridley 5K race in Riverhead. (Credit: Grant Parpan)

Nicholas Berglin was admittedly confident that he could emerge as the winner in Saturday morning’s Run for the Ridley 5K race in downtown Riverhead.  (more…)