11/14/14 2:00pm
11/14/2014 2:00 PM

There’s a lot facing the young women of today: peer pressure, relationship troubles and unrealistic body expectations broadcast on television screens and social media sites.

With so much to keep up with, it can be easy for girls to lose their sense of self, and the bigger picture of the woman they hope one day to become.  (more…)

11/09/14 7:00am
11/09/2014 7:00 AM

Everybody gets to the point when they have to make “doo.”

For some, it’s once, maybe twice a day; but for others, it could be just once or twice a week.

It’s not often discussed — as it’s a bit taboo to talk about poop — but it’s probably safe to say that many have wondered if their bowel movements are normal.  (more…)

10/26/14 10:00am
10/26/2014 10:00 AM
An electronic cigarette. (Credit: Lindsay Fox/ecigarettereviewed.com)

An electronic cigarette. (Credit: Lindsay Fox/ecigarettereviewed.com)

What was intended as a smoking cessation aid is the new smoking trend among Long Island’s youth, say health experts and local school officials, who are seeing an uptick in the number of students using electronic cigarettes.

Mattituck High School principal Shawn Petretti said he has recently seen firsthand an increase in the number of students using e-cigarettes.  (more…)

09/06/14 12:00pm
09/06/2014 12:00 PM
Credit: Clip art/Microsoft Images

Credit: Clip art/Microsoft Images

It’s a constant struggle during the teenage years. The kids fall asleep late at night, then struggle to wake up hours later, bright-eyed and bushy-tailed, with minimal time to catch the bus.

Experts agree that it might be time to allow teenagers more time to sleep.  (more…)

08/31/14 2:00pm
08/31/2014 2:00 PM
The palcohol.com homepage.

The palcohol.com homepage.

An expanding selection of powdered products is opening up some dangerous doors, according to federal officials who are warning consumers not to get caught up in the novelty.

The Suffolk County health department, too, is urging buyers to stay away from one product in particular: powdered pure caffeine.

A single teaspoon of the powder is roughly equivalent to the amount of caffeine in 25 cups of coffee, according to the U.S. Food and Drug Administration, which issued a warning following the death of a teenager who used the product in July. (more…)