01.15.2018 Health Work We Do: Roland Walker, Spin Instructor My name is Roland Walker and I’m a certified BeatBoss indoor cycling instructor. I currently teach at three different fitness centers. One is located in East Quogue called Sportime....
11.30.2014 Business Free Bird Fitness puts the free back into fitness Looking for a workout that will deliver results but won’t break the bank? Chrissy Locrotondo of Southold, a certified group fitness instructor, has used her experience and optimistic attitude...
10.22.2013 Business Spin studio rides into downtown “I work fast.” So says April Yakaboski, who since 2009 has now opened up three health and fitness locations in downtown Riverhead with the launch of Spin-sanity, a spin...
07.02.2012 The Arts WATCH: Aerial fitness students show off their skills Aerialists Nora Catlin and Candice Paparo showed off their silk skills to a packed audience who gathered to watch their circus-like performance Saturday night at Aerial Fitness in Riverhead....
08.14.2011 Community SLIDESHOW: The New Suffolk Waterfront Fund 5K run and kids’ walk The New Suffolk Waterfront Fund hosted its annual 5K run and kids’ walk on Saturday morning to benefit the preservation of the New Suffolk waterfront. Eleven-year-old K.C. Grady of...
01.03.2011 Uncategorized Health and Fitness: Remember when recess was your favorite subject? Laurel and Hardy, peanut butter and jelly, milk and cookies, fun and fitness — whoa, wait a second! Fun AND fitness? No way, you say. Can children and adults...