11/14/14 2:00pm
11/14/2014 2:00 PM

There’s a lot facing the young women of today: peer pressure, relationship troubles and unrealistic body expectations broadcast on television screens and social media sites.

With so much to keep up with, it can be easy for girls to lose their sense of self, and the bigger picture of the woman they hope one day to become.  (more…)

11/09/14 7:00am
11/09/2014 7:00 AM

Everybody gets to the point when they have to make “doo.”

For some, it’s once, maybe twice a day; but for others, it could be just once or twice a week.

It’s not often discussed — as it’s a bit taboo to talk about poop — but it’s probably safe to say that many have wondered if their bowel movements are normal.  (more…)

10/26/14 10:00am
10/26/2014 10:00 AM
An electronic cigarette. (Credit: Lindsay Fox/ecigarettereviewed.com)

An electronic cigarette. (Credit: Lindsay Fox/ecigarettereviewed.com)

What was intended as a smoking cessation aid is the new smoking trend among Long Island’s youth, say health experts and local school officials, who are seeing an uptick in the number of students using electronic cigarettes.

Mattituck High School principal Shawn Petretti said he has recently seen firsthand an increase in the number of students using e-cigarettes.  (more…)

10/12/14 6:00am
10/12/2014 6:00 AM

Perhaps it’s a leftover painkiller from recent dental work or a magical stress reliever saved for a future airplane ride.

Or maybe you just didn’t know what to do with it all.

October is National Medicine Abuse Awareness Month, a good time to take five minutes to check out your household’s stock of prescription medications and get rid of what’s no longer needed. You’d be surprised by what you might find.

(more…)

10/11/14 5:00am
10/11/2014 5:00 AM

• Peconic Bay Medical Center in Riverhead will host an epilepsy support group Monday, Oct. 13, from 7 to 8 p.m. in conference room A on the second floor. The group provides encouragement, acceptance, comfort and empowerment. Patients, friends and family are all welcome. For information or to recommend a speaker, contact Charlie Petersen at CharliePete71@aol.com or 728-2804.  (more…)