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08/28/16 12:58pm
08/28/2016 12:58 PM

the Jamesport Fire Department Sound to Bay 5-10K run was held in Jamesport on August 28, 2016

Race day started early, especially for two Brooklyn runners, Angel Confesor and Felipe Garcia, who shared the Sunday morning drive to eastern Long Island for the Jamesport First Department’s 18th annual Sound to Bay 10K. Garcia said they were on the road by 6:20 a.m.

In keeping with the early-bird theme, both men were the first two finishers in the 10-kilometer race, with Confesor winning for the second year in a row. He reached the finish line at South Jamesport Beach in 36 minutes, 24 seconds, well behind his winning time of 35:33.9 last year. Garcia was well behind him. Despite getting lost on the course — he figures those missteps added about a minute to his time — Garcia still took second place in 39:04. Jose Vlloa was third in 40:21.
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07/04/15 1:22pm
07/04/2015 1:22 PM
Shoreham-Wading River graduate Ryan Udvadia ('14) won the annual July 4 5K race Saturday morning. (Credit: Joe Werkmeister)

Shoreham-Wading River graduate Ryan Udvadia (’14) won the annual July 4 5K race Saturday morning. (Credit: Joe Werkmeister)

Longtime Shoreham-Wading River track coach Bob Szymanski stood alongside three of his most successful runners Saturday morning. The trio — John Lee, Ryan Udvadia and Matt Gladysz — had just crossed the finish line of the annual SWR July 4 5K in Shoreham when Szymanski pointed out an interesting tidbit.

Standing together, the three friends represented the last five county champions in varsity cross country.  (more…)