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08/28/16 12:58pm
08/28/2016 12:58 PM

the Jamesport Fire Department Sound to Bay 5-10K run was held in Jamesport on August 28, 2016

Race day started early, especially for two Brooklyn runners, Angel Confesor and Felipe Garcia, who shared the Sunday morning drive to eastern Long Island for the Jamesport First Department’s 18th annual Sound to Bay 10K. Garcia said they were on the road by 6:20 a.m.

In keeping with the early-bird theme, both men were the first two finishers in the 10-kilometer race, with Confesor winning for the second year in a row. He reached the finish line at South Jamesport Beach in 36 minutes, 24 seconds, well behind his winning time of 35:33.9 last year. Garcia was well behind him. Despite getting lost on the course — he figures those missteps added about a minute to his time — Garcia still took second place in 39:04. Jose Vlloa was third in 40:21.
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07/04/15 1:22pm
07/04/2015 1:22 PM
Shoreham-Wading River graduate Ryan Udvadia ('14) won the annual July 4 5K race Saturday morning. (Credit: Joe Werkmeister)

Shoreham-Wading River graduate Ryan Udvadia (’14) won the annual July 4 5K race Saturday morning. (Credit: Joe Werkmeister)

Longtime Shoreham-Wading River track coach Bob Szymanski stood alongside three of his most successful runners Saturday morning. The trio — John Lee, Ryan Udvadia and Matt Gladysz — had just crossed the finish line of the annual SWR July 4 5K in Shoreham when Szymanski pointed out an interesting tidbit.

Standing together, the three friends represented the last five county champions in varsity cross country.  (more…)

10/25/14 1:05pm
10/25/2014 1:05 PM
Nicholas Berglin, a Hampton Bays H.S. senior, and Tara Farrell, a Long Island Marathon winner, were the top finishers in Saturday's Run for the Ridley 5K race in Riverhead. (Credit: Grant Parpan)

Nicholas Berglin, a Hampton Bays H.S. senior, and Tara Farrell, a Long Island Marathon winner, were the top finishers in Saturday’s Run for the Ridley 5K race in Riverhead. (Credit: Grant Parpan)

Nicholas Berglin was admittedly confident that he could emerge as the winner in Saturday morning’s Run for the Ridley 5K race in downtown Riverhead.  (more…)

08/24/14 11:20am
08/24/2014 11:20 AM
Kevin Harvey, a miler from Sag Harbor, never ran in the Sound to Bay 10K before, but that didn't prevent him from winning on Sunday morning. (Credit: Daniel De Mato)

Kevin Harvey, a miler from Sag Harbor, never ran in the Sound to Bay 10K before, but that didn’t prevent him from winning on Sunday morning. (Credit: Daniel De Mato)

SOUND TO BAY 10K AND 5K

The four winners of the 16th annual Sound to Bay 10K and 5K on Sunday morning faced some obstacles. Not only didn’t they know exactly who they would be racing against, but they didn’t even know the course they would be running on.

Something is to be said for familiarity with a race course. It’s helpful for a runner to know the twists and turns of a course, where the hills are, and what side of the road is the best to run on.

Yet, despite being newcomers to the event, they managed, with the aid of a well-marked course, to find themselves first to the finish line. (more…)