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Author: Denise Plastiras

06.20.2011 Uncategorized

Health Column: Conversation improves health

Recent experiences have started me thinking about the importance of communal activities in enhancing the quality of our lives. Whether this activity takes place in a physical therapy setting...

04.11.2011 Uncategorized

Health Column: Running benefits, but no gain from pain

It’s hard to reproduce the joy that one feels when running. As the late Dr. George Sheehan, a well-renowned cardiologist and contributor to Runner’s World, said many years ago,...

01.17.2011 Uncategorized

Health Column: It’s not your ‘bad’ knee

After knee injury or knee surgery many of us have been instructed to go up with the good leg and down with the bad leg when negotiating stairs with...

07.29.2010 Uncategorized

Take a deep breath and let go of stress

Recently I witnessed a confrontation between a group of cyclists and a motorist. The motorist was waiting patiently at a light on Route 25 with her blinker on, signaling...

04.29.2010 Uncategorized

Oh, my aching feet

By Denise Plastiras When your feet hurt your whole body hurts. My mom said this many times when I was in my 30s and she was in her 50s....

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