Featured Story
09/18/18 5:55am
09/18/2018 5:55 AM

Unlike most years when the goal for Long Island’s top high school cross-country runners is to go upstate, the aim this year is to remain downstate, on the island.

The eyes of the New York State cross-country community will be focused on Sunken Meadow State Park on Nov. 10. Almost 10 years to the day since they were last run on Long Island, the state boys and girls championships will return to the hilly 3.1-mile course in Kings Park. READ

Featured Story
11/11/17 3:06pm
11/11/2017 3:06 PM

Prior to the girls Class B race in the New York State Public High School Athletic Association Cross-Country Championships Saturday, Katherine Lee was given some sound advice by her coach, Paul Koretzki: Run for the green.

“Look for as much grass as you can,” said Koretzki. READ

Featured Story
09/06/17 6:02am
09/06/2017 6:02 AM

The Big Five has been reduced to the Big One.

Last year’s Shoreham-Wading River team, which coach Paul Koretzki believes was the best high school girls cross-country team that Suffolk County has ever seen, was primarily powered by five sets of strong legs. READ