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03/21/15 2:00pm
03/21/2015 2:00 PM
(Credit: Carrie Miller)

Doris Congilio, 67, of Southold. (Credit: Carrie Miller)

Aging gracefully can be described as growing older while still enjoying the activities you love — and the ones that get you by.

But health conditions, falls or accidents can often get in the way of that transition, often resulting in a lack of the physical activity that helps keep body and mind sound. (more…)