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03/17/14 10:00am
03/17/2014 10:00 AM

Maybe you never realized or, as in my case, chose not to care, those small bags of chips and bottles of soda are not designed to be enjoyed in one sitting — at least not according to their nutrition labels.

A 20-ounce bottle of Coca Cola contains 2.6 servings, while a three-ounce bag of Lay’s Classic potato chips contains three servings of 15 chips each, according to product labels.  (more…)