04/11/15 8:06pm
04/11/2015 8:06 PM
Jacob Robinson, pictured in a meet last year, set the school record Saturday in the 400-meter dash. (Credit: Robert O'Rourk, file)

Jacob Robinson, pictured in a meet last year, set the school record Saturday in the 400-meter dash. (Credit: Robert O’Rourk, file)

Jacob Robinson didn’t have to look far to find the former Riverhead High School record holder in the 400-meter dash.

At Saturday’s Suffolk Officials Meet at Mount Sinai High School, Robinson turned in a school record time of 50.58 seconds, according to coach Steve Gevinski. The Riverhead senior topped the previous best of 50.64 set in 2007 by Will Razzano, Gevinski said.  (more…)

04/07/15 6:44pm
04/07/2015 6:44 PM
Riverhead senior Ashley-Ann Courts competes in the long jump Tuesday in a dual meet against Smithtown West. (Credit: Robert O'Rourk)

Riverhead senior Ashley-Ann Courts competes in the long jump Tuesday in a dual meet against Smithtown West. (Credit: Robert O’Rourk)

Megan Carrick opened up the lead early on the first leg. On the final event of Tuesday’s dual meet, the Riverhead junior raced out to a fast start for the Blue Waves in the 4 x 400 relay.

As the baton switched hands, ultimately landing in those of senior Ashley-Ann Courts, the Blue Waves’ lead was never in doubt. As Courts crossed the finish line, capping the win in 4 minutes 52.5 seconds, the Blue Waves at last had a reason to smile.  (more…)

02/08/15 4:30pm
02/08/2015 4:30 PM
Shoreham-Wading River freshman Katherine Lee crosses the finish line first in the 3,000-meter race Sunday at the Section XI State Qualifier. (Credit: Robert O'Rourk)

Shoreham-Wading River freshman Katherine Lee crosses the finish line first in the 3,000-meter race Sunday at the Section XI State Qualifier. (Credit: Robert O’Rourk)

SECTION XI STATE QUALIFIER

Katherine Lee had plenty of reason to be happy after winning the 3,000-meter race Sunday. The Shoreham-Wading River freshman’s victory clinched her a spot in the state championship.

But it was after the 1,500 — a race that she didn’t win — that brought out the biggest smiles.  (more…)

12/23/14 4:00pm
12/23/2014 4:00 PM
Riverhead senior Jacob Robinson has his sights set on reaching the state meet in the 300-dash this season. (Credit: Robert O'Rourk, file)

Riverhead senior Jacob Robinson has his sights set on reaching the state meet in the 300-dash this season. (Credit: Robert O’Rourk, file)

The beginning of the winter track season is generally a tune-up for most athletes. It’s a chance for runners to get conditioning work in, experiment in different events and begin preparation for when the season really counts in late January and February.

Because of that, it’s uncommon to see too many record runs or personal bests early in the season. The idea is, gradually increase and peak at the end of the season and springboard into the outdoor season.  (more…)

06/14/14 12:15pm
06/14/2014 12:15 PM
McGann-Mercy's Julianna Cintron runs the opening leg of the 4 x 100 relay at last week's state championship. The team ran again at nationals Friday. (Credit: Hal Henty)

McGann-Mercy’s Julianna Cintron runs the opening leg of the 4 x 100 relay at last week’s state championship. The team ran again at nationals Friday. (Credit: Hal Henty)

All throughout the spring track & field season, the four runners on McGann-Mercy’s 4 x 100 relay team posted faster and faster times every time they took the track.  (more…)

06/10/14 12:00pm
06/10/2014 12:00 PM
McGann-Mercy senior Danisha Carter crosses the finish line first in the 4 x 100 heat at Friday's state championship. (Credit: Hal Henty)

McGann-Mercy senior Danisha Carter crosses the finish line first in the 4 x 100 heat at Friday’s state championship. (Credit: Hal Henty)

Ten local athletes competed at the track and field New York State Championships last weekend at Cicero-North Syracuse High School. Two earned all-state honors: Riverhead senior Charles Villa in the pole vault and Shoreham-Wading River senior Ryan Udvadia in the 3,200 and 1,600. (more…)

06/07/14 5:00pm
06/07/2014 5:00 PM
McGann-Mercy sophomore Meg Tuthill crosses the finish line after running the 1,500 Saturday. (Credit: Joe Werkmeister)

McGann-Mercy sophomore Meg Tuthill crosses the finish line after running the 1,500 Saturday. (Credit: Joe Werkmeister)

NEW YORK STATE CHAMPIONSHIPS

When Meg Tuhill arrived in Cicero, N.Y. for the New York State Championships, her focus centered on her first event: the 800-meter run.

Competing in two events at a state meet can be daunting enough for any runner, let alone a sophomore.  (more…)

06/07/14 3:09pm
Shoreham-Wading River senior Ryan Udvadia ran a personal best time in the 1,600 Saturday in Syracuse. (Credit: Joe Werkmeister)

Shoreham-Wading River senior Ryan Udvadia ran a personal best time in the 1,600 Saturday in Syracuse. (Credit: Joe Werkmeister)

NEW YORK STATE CHAMPIONSHIPS

The greatest challenge in running two distance events at a meet the caliber of the New York State Championships is always the second event.

About 17 hours after running the 3,200, Shoreham-Wading River senior Ryan Udvadia returned to the track Saturday morning at Cicero-North Syracuse High School for the 1,600, an event jam-packed with talented runners.  (more…)