Featured Story
11/10/18 6:58pm

Welcome to Sunken Meadow State Park, home to one of the most grueling cross-country courses in New York State. It’s a place known for breaking down runners and bringing up their times.

As described by DyeStat.com, the five-kilometer course starts with a flat 1,200 meters before the runners hit steep Snake Hill. Then they move on through a picnic area and take a half-mile climb to the base of notorious Cardiac Hill, which extends for some 200 meters of steep terrain.

“Snake kills your calves while Cardiac just kills you in general,” said Mattituck senior Christian Demchak. READ

Featured Story
11/07/18 5:35am

Like a tricky green, Anthony Caputo can be hard to read.

The Riverhead High School golfer is not known for wearing his emotions on his sleeve, but one has to imagine the sophomore’s heart was pounding with glee over his performance in the Section XI Championships last week at Rocky Hill Golf & Country Club in Manorville. READ

Featured Story
11/02/18 10:02pm

Shoreham-Wading River hit the high school football playoffs running. Literally.

The second-seeded Wildcats ran for 481 yards and ran up a 60-14 thumping of No. 7 Port Jefferson in a Suffolk County Division IV playoff qualifier Friday night at Thomas Cutinella Memorial Field in Shoreham. It’s the most points SWR has scored in a game this season. READ