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07/04/15 1:22pm
07/04/2015 1:22 PM
Shoreham-Wading River graduate Ryan Udvadia ('14) won the annual July 4 5K race Saturday morning. (Credit: Joe Werkmeister)

Shoreham-Wading River graduate Ryan Udvadia (’14) won the annual July 4 5K race Saturday morning. (Credit: Joe Werkmeister)

Longtime Shoreham-Wading River track coach Bob Szymanski stood alongside three of his most successful runners Saturday morning. The trio — John Lee, Ryan Udvadia and Matt Gladysz — had just crossed the finish line of the annual SWR July 4 5K in Shoreham when Szymanski pointed out an interesting tidbit.

Standing together, the three friends represented the last five county champions in varsity cross country.  (more…)

07/04/14 12:00pm
07/04/2014 12:00 PM
A two-time Olympian in the 3,000-meter steeplechase, Anthony Famiglietti was the winner of Friday's SWR July 4 5K. (Credit: Robert O'Rourk)

A two-time Olympian in the 3,000-meter steeplechase, Anthony Famiglietti was the winner of Friday’s SWR July 4 5K. (Credit: Robert O’Rourk)

A steady stream of runners were still making the turn off North Country Road onto Southgate and up the big hill when the pace car, driven by longtime Shoreham-Wading River girls track coach Paul Koretzki, suddenly appeared off in the distance. (more…)