07.04.2016 Sports Repeat winners, Udvadia and Rose, at annual July 4 SWR 5K For the third time in four years, former Shoreham-Wading River standout distance runner Ryan Udvadia emerged on top at the annual SWR July 4 5K Monday morning.
07.04.2015 Sports A trio of champions at the head of SWR July 4 5K Longtime Shoreham-Wading River track coach Bob Szymanski stood alongside three of his most successful runners Saturday morning. The trio — John Lee, Ryan Udvadia and Matt Gladysz — had...
07.04.2014 Sports Running: Two-time Olympian cruises to win at SWR 5K A steady stream of runners were still making the turn off North Country Road onto Southgate and up the big hill when the pace car, driven by longtime Shoreham-Wading...